Tips to get pregnant fast.

Get a baby is an honor in itself for each pair of a family, the family will feel more complete with the presence of the baby.  
Various festive event to welcome the presence of children in the future.

However, problems began to arise when the baby is not as present in the family, the woman is not pregnant, even disturbed family harmony.  

So many questions, wife Why not get pregnant?Several attempts were made to get a baby, from supplements, consult a physician to perform certain rituals to become pregnant. In fact, children are a gift from God, can not try to make our desires.Here are some steps you can do to get pregnant fast.

First.
Consult your doctor with health expertise. Health Check is important to know the level of physical health and fertility, as it will impact on the health of the fetus and the child in later life.

In second place. 
Adopting a healthy lifestyle. Healthy habits is important to do this as it will impact you, the environment and the fetus or child at a later date. Exercise regularly for at least 15-20 minutes a day is enough to just stretch and would be better if added with a morning run with friends to keep in shape.

Eating fruits and vegetables is important for you to meet the body's nutrients. If you are a lover of cigarettes, then you should avoid this practice, affecting the uterus and the fetus also stop drinking alcohol for men will kill sperm and the female or very influential in egg egg. 

Third. 
Know your fertile period.Fertile period is characterized by an increase in luteinizing hormone just before ovulation (release of an egg from the ovary) for palopii tube is in place between the egg for fertilization by sperm. That in this period called the fertile period, the egg is usually in the fallopian palopii for 3-4 days, but only two days just for the design, then it will die.

Fourth.
Learn the basics about pregnancy.Knowing the basis of pregnancy is important to make a husband and wife to have a picture later in pregnancy. What should be taken into account in order to have a healthy pregnancy.

Five. 
The consumption of vitamins and supplements.The consumption of vitamins and supplements will help keep your fitness and fertility. Such as vitamin C can improve sperm quality. Consumption of 1000 mg and 10 mcg of vitamin D or vitamin E can increase fertility in men and women.

Women who take folic acid has a higher pregnancy risk than those who do not consume. Folic acid also plays an important role in tube formation fetal brain later in life.

Sixth. 
Healthy relationships. Take an intimate relationship with a relaxed and pleasant atmosphere to use the position for you environment. The position of older men are more likely than men in the bottom of pregnancy, women who could use a booster cushion is placed on the hip so that the cervix can accommodate many sperm.

Avoid stress during intercourse guard so as not to stress conditions, serileks date as possible, shower before sex will be more energetic and fresh, empty the first thoughts on work in the office and enjoys doing.

Seventh. 
Always pray to God.As I mentioned earlier that we can only try and God disposes, resigned to what happens when we always strive corrections to what we have done, we hope to soon get what you expect.